Blog

7 Habits to Change in 2023 for a Healthier You

As the new year approaches, many people are thinking about goals and improvements they would like to make in the coming year. A lot of us know we have developed habits that don’t serve us well, and now is the time of year when many people think about retraining those...

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10 Tips for Staying Healthy During the Holidays (Part 2)

If you missed our blog last week, we shared the first 5 of 10 tips to help you stay healthier during the holiday season. This time of year can be very demanding on our schedules and can even be a bit stressful for some of us. At COMC we know that extra stress and...

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10 Tips for Staying Healthy During the Holidays (Part 1)

If you’re like most people, your to-do list gets a little bit longer during the holiday season. Between shopping, running errands, planning meals, visiting loved ones, attending parties, etc., it’s enough to keep a person even busier than usual. It can become a lot to...

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5 Things to Consider to Boost Your Immune Health

People are always looking for ways to boost their immune system, and at Central Ozark Medical Center, we are all about that! The more you can give your body what it needs to fight what the world throws at it the better chances you have of staying healthy and...

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Knowledge is Power – Diabetes Awareness Part 2

November is National Diabetes Awareness month and at Central Ozarks Medical Center, we are going to continue this week with part two of our blog about diabetes awareness. As we discussed in part one, diabetes affects over 34 million people in the United States and...

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Knowledge is Power During National Diabetes Awareness Month

According to the American Diabetes Association (ADA), more than one in five Americans who have diabetes don’t even know they have it. That means that out of a total 34.2 million, 7.3 million people are undiagnosed and untreated and unaware of the multitude of other...

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Celebrating National Family Caregiver’s Month at COMC

November is National Family Caregivers Month in the United States, and we want to take this opportunity to give a warm shout out to all the caregivers out there! Caregiving is a labor of love, and it is exhausting both physically and emotionally. You make a difference...

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Breast Cancer Awareness Month

October is National Breast Cancer Awareness Month and as this very important month comes to a close we wanted to talk to you about breast cancer awareness and prevention. It is something that will affect all of us directly or indirectly, and the more knowledge we have...

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