by Mike Waggett | Dec 30, 2022 | Uncategorized
As the new year approaches, many people are thinking about goals and improvements they would like to make in the coming year. A lot of us know we have developed habits that don’t serve us well, and now is the time of year when many people think about retraining those...
by Mike Waggett | Dec 23, 2022 | Uncategorized
Did you know that exposure to sunlight can actually affect your mood? It’s a physiological fact. But getting enough sunlight during the darker winter months can be a challenge for some people. Not everyone is affected as others, but if you or someone you know...
by Mike Waggett | Dec 16, 2022 | Uncategorized
If you missed our blog last week, we shared the first 5 of 10 tips to help you stay healthier during the holiday season. This time of year can be very demanding on our schedules and can even be a bit stressful for some of us. At COMC we know that extra stress and...
by Mike Waggett | Dec 9, 2022 | Uncategorized
If you’re like most people, your to-do list gets a little bit longer during the holiday season. Between shopping, running errands, planning meals, visiting loved ones, attending parties, etc., it’s enough to keep a person even busier than usual. It can become a lot to...
by Mike Waggett | Dec 2, 2022 | Uncategorized
People are always looking for ways to boost their immune system, and at Central Ozark Medical Center, we are all about that! The more you can give your body what it needs to fight what the world throws at it the better chances you have of staying healthy and...
by Mike Waggett | Nov 25, 2022 | Uncategorized
November is National Skin Care Awareness Month so it’s time to think about your skin! It is actually the largest organ of your body, so it’s worth giving a little thought. There are a lot of things in this world that can be hard on your skin, but there are also some...
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