Why is Getting a Regular Medical Check-Up a Good Idea?

In today’s world, there are so many people that are so busy they forget to take care of themselves. Between working 40 + hours per week and taking care of your kids, you can lose track of time pretty quickly. The thought of simply going to the doctor for a regular check up can easily escape your mind. Our health clinics at the Lake of the Ozarks are here to highlight a few reasons why getting a regular medical check up is a good idea.

Why is Getting a Regular Medical Check Up a Good Idea?

Reason # 1Your Family Health History

While you may be working out every week and eating right, your family health history can still have a significant effect on your health. Going to the doctor for a medical check up on a regular basis can help put your mind at ease. He or she can tell you where you may need to adjust your diet or workout routine.

Reason # 2Prevention

You can seriously prolong your life simply by going in for a medical check up on a regular basis. You could be living with a disease, such as Type 2 diabetes, and not even realize it. Symptoms that are caught early can be easier to treat.

Reason # 3Put Yourself at Ease

Going in for regular medical check ups can give you a sense of clarity and put your mind at ease. If you have had anxiety about that mole on your leg or about a slight pain you’ve had recently, regularly visiting your doctor can help calm your nerves.

Reason # 4Ask the Questions You’ve Been Meaning to Ask

Ever wondered why your wrist clicks when you move it a certain way or why you’ve been having trouble sleeping lately? Your doctor can help. Having a regular medical check up gives you a time to ask questions like this. You can even make a list of questions you’ve been wondering about for a while, to ask your doctor. This way you don’t forget.

Reason # 5To Set Goals for Yourself

New Year’s Day will be here soon and you are probably thinking about setting a goal to lose a certain amount of weight in 2018. Your doctor can help give guidance on how you should go about losing that weight and help you decide on what adjustments to make regarding your diet and exercise. Having a regular check up scheduled can help you to stay on top of your weight gain on a regular basis.

Schedule Your Regular Medical Check Up Today

If you are looking for a doctor you can trust, to see for a regular check up, Central Ozarks Medical Center is here for your health care needs. We accept patients with and without insurance. We offer a sliding fee scale based on income and family size. Central Ozarks Medical Center has been providing quality healthcare in Central Missouri since 1979. Our staff members are committed to leading the way to healthier communities. We aim to increase access to comprehensive primary and preventative health care. We offer a broad set of services based on the needs of the communities we serve. For more information on the services we offer, visit our website at www.CentralOzarks.org.

Central Ozarks Medical Center

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