9 Mental Health Quotes To Lift You Up

Mental health may not be discussed publicly enough. Some may be ashamed while others just don’t feel comfortable opening up about it. Our behavioral health providers at the Lake of the Ozarks are here to give you nine mental health quotes to lift you up in this week’s blog. If you feel you may be suffering from anxiety, depression, schizophrenia, obsessive compulsive disorder or any other mental health issue, please say something. Speak up. Call COMC and schedule an appointment to speak with one of our mental health providers at the Lake of the Ozarks today. Here’s a list of our providers.

9 Mental Health Quotes To Lift You Up

“Spend time with people that are good for your mental health. Life is too to spend time with people who suck the life out of you.” – Steve Maraboli
“On particularly rough days when I’m sure I can’t possibly endure more, I remind myself that my track record for getting through bad days has been 100%. And that’s pretty good.” – M. Weidenbenner
“Change the way we all talk to each other about our mental health.” – Kate Middleton
“Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.” – Karen Salmansohn
“It’s okay to feel unstable. It’s okay to disassociate. It’s okay to hide from the world. It’s okay to need help. It’s okay not to be okay. Your mental illness is not a personal failure.” – Anonymous
“There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business.” – Vikram Patel
“Anything that’s human is mentionable, and anything that is mentionable is manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” – Fred Rogers
“One small crack does not mean you are broken, it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter
“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone.” – Lisa Olivera

Behavioral Health Services at the Lake of the Ozarks

It is the belief of our providers that physical health is affected by a patient’s emotional and behavioral health. Both aspects must be treated for a positive outcome. The staff at Central Ozarks Medical Center practice cooperative healthcare and are able to offer tools and programs such as assessments, private consultations, family counseling and when needed; referrals to other specialized resources. For more information, please give us a call today. All appropriate phone numbers can be found on our website at www.CentralOzarks.org.

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