Blog

Tips For Keeping Your Children Healthy This Winter

Winter is in full session right now. It's colder outside and our health clinics at the Lake of the Ozarks are here to give you a few tips for keeping your children healthy during the winter. The goal here at Central Ozarks Medical Center is to lead the way to...

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Ditch These Unhealthy Habits in the New Year!

The New Year can have an amazing effect on people. There's something about a New Year approaching that can make you want to better yourself, emotionally and physically. It can feel like a fresh start, to just start over and stop making some unhealthy mistakes that you...

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Tips for Picking The RIGHT Doctor for YOU

Nobody wants to be sick in the middle of the holiday season! Finding the right doctor for you can be a struggle sometimes if you don't know where to look and how to go about it. Our health clinics at the Lake of the Ozarks are here to give you a few tips for picking...

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Healthy Activities for Thanksgiving

Thanksgiving 2019 is next week! Can you believe that? This year has really gone by so fast. Our health clinics at the Lake of the Ozarks understand the food surrounds this holiday and that it is so tempting to eat lots of tasty, yet not so healthy things. Our Mid-MO...

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Healthy Holiday-Themed Recipes for 2019

The holiday season is upon us and while you may be tempted to eat foods that aren't good for you our health clinics at the Lake of the Ozarks are here to motivate you to eat healthy this holiday season. Our Mid-MO health clinics are here to share with you a few...

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Holiday Baby Safety Tips

The holidays are right around the corner and at times things can feel chaotic at home, especially if you are hosting for the holidays. With all the chaos, you still have to manage watching your child. All that being said, our pediatric providers at the Lake of the...

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Preventative Tips for Not Getting The Flu

The flu has affected so many families out there. In some cases, the flu can even be fatal. Our health clinics at the Lake of the Ozarks are here to give you a few preventative tips for not getting the flu. Stop it before it even started. If you are suffering from...

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Health Tips for Your First Pregnancy

Being pregnant for the first time can be exciting and scary all at the same time and our OB Providers at the Lake of the Ozarks understand that. You should never feel alone during this time in your life, no matter what your personal situation is. Our Lake of the...

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Healthy School Night Snacks For Your Kids

Weeknights can be crazy when it comes to feeding your kids and our health clinics at the Lake of the Ozarks understand that. With all of the after school extracurricular activities, your kids likely have going on this year, it can be tempting to just run through a...

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5 Reasons to Get Your Flu Shot

It's that time again, unfortunately. Flu season has officially started. According to CNN, flu season typically starts in October and there have already been flu-related deaths reported. This is tragic. Our health clinics at the Lake of the Ozarks are here to give you...

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