Blog

Healthy Fall Foods To Try

Fall has officially started and our health clinics at the Lake of the Ozarks couldn't be more excited! Not only can fall bring the perfect weather for healthier outdoor activities such as running or biking, but it can also motivate some people to eat certain...

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Dental Tips To Get Your Kids Excited About Teeth Brushing

Have you ever struggled as a parent to get your kids to brush their teeth every morning and every night? Our health clinics at the Lake of the Ozarks get it and we really understand. Central Ozarks Medical Center is here to help! Our Richland Dental Center is here to...

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How Can I Improve Myself This Month?

If you have been looking for ways to improve yourself lately, specifically your health, this is the blog and month for you! Did you know that September is National Self Improvement Month? Our health clinics at the Lake of the Ozarks did and we are here to give you a...

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5 Fall Allergy Prevention Tips

Runny nose? CHECK Sneezing and Coughing? CHECK Watery eyes? CHECK If you are currently experiencing one or more of these symptoms, you may be dealing with fall allergies. Fall allergies can typically start in late August and last all the way through October. Ragweed...

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The Women’s Health Services at Central Ozarks Medical Center

Our Women's Health Department at the Lake of the Ozarks has changed a little bit since we discussed it last, so we thought this would be a good time to give you some information on our current Women's Health Department. Keep reading to learn about our newest Women's...

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How To Make Healthy Eating FUN For Your Kids

Can you relate to these possible scenarios?  Your kid is begging you to stop for candy at the nearest gas station, almost every time you get into the car.  You are constantly getting asked to stop at fast-food restaurants because your kid is craving some...

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Healthy Habits for Back to School

It's about that time of year again! Kids are preparing to go back to school toward the end of this month and as parents, you probably are thinking "I need to get them back into their routine, but how?" Our health clinics at the Lake of the Ozarks are here to give you...

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August is National Wellness Month!

August is a month full of special times: most kids’ first day of school, the last month of the dog days of summer and National Wellness Month! With all of the busy days that August brings, it’s important to take a step back and remember to take care of yourself among...

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