Blog

Halloween Health Tips

Who doesn't love Halloween? It will be here before you know it and while binge eating candy may be a hard habit to break for some people, there are ways you can have fun on Halloween without straying from your diet. Our health clinics at the Lake of the Ozarks...

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The Importance of the Flu Shot

Flu season is coming up soon and why not prepare yourself and your family? According to the CDC, influenza activity tends to increase in October and November. Central Ozarks Medical Center is offering free flu shots at a few of our health clinics at the Lake of the...

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5 Healthy Fall Activities

Fall is coming soon and we have already given you a few healthy fall recipes we found online to try. Our health clinics at the Lake of the Ozarks are here to give you a few healthy activities to go along with eating healthy this fall. If you are looking for a new...

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3 Healthy Fall Treats

Fall will be here before you know it! The fall craze has hit the Lake of the Ozarks early, there are pumpkin spice products in the grocery stores to prove it. Our health clinics at the Lake of the Ozarks are here to present you with a few healthy fall treat recipes we...

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Benefits of Packing Your Child’s Lunch

Summer vacation is over and school is back in session. From getting the essential school supplies, new clothes, and tennis shoes it's time to get organized for a great school year. Every time the new school year comes back around, you probably ponder whether you...

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5 Back-to-School Health Tips

It's that time again. Your kids are going back to school. Whether this is your kid's first year of kindergarten or they are starting the fourth grade - you can implement some healthy tips for your children as they go back to school. If you are looking for a doctor at...

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5 Things You May Not Know About Fall Allergies

Fall is coming quick and technically starts September 22nd. Who's excited for fall this year? With all the fun fall-themed events, beautiful, colorful trees, and Halloween - what's not to love? The answer here is fall allergies. Fall allergies are no fun and...

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August is National Wellness Month!

August is National Wellness Month! Our health clinics at the Lake of the Ozarks would like to spread the word and in honor of this special month, give you a few tips for practicing good wellness. One of which is to have a good doctor you can trust, if you are looking...

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Coffee: Healthy or Unhealthy?

Aww, the age-old question, is coffee healthy or not? Different facts have been coming out about coffee for many years that have led people to believe different things. Central Ozarks Medical Center is here to point out the healthy factors of coffee and the...

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Dental Tips for Your Kids

As you can imagine, summer can be an ideal time to bring your kids into the dentist because they are out of school. Our dentists at the Lake of the Ozarks are here to give you a few helpful dental tips to teach your kids. If you are looking for a new dentist to bring...

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