Festive and HEALTHY Holiday Snack Ideas
The season for holiday parties is here, and at Central Ozarks Medical Center we understand the struggle to find healthy eating options is very real. Of course, we want to celebrate and enjoy ourselves this time of the year. But we don’t want to wreck our...
Women’s Health Services in Mid-Missouri
Compared to cities like St. Louis and Kansas City, women’s health care providers at the Lake of the Ozarks can be harder to access in some of our rural communities. Because your health is our mission at Central Ozarks Medical Center, we are focused on increasing...
5 Tips for Healthier Eating During the Holidays
During the holidays, trying to eat healthily can be a real challenge. Some of us just try to power through with self-discipline, some of us think there is no point and decide to splurge and treat ourselves, some try to go without eating to make up for what they...
Reaching Goals and Overcoming Challenges with Solution Focused Brief Therapy (SFBT)
At Central Ozarks Medical Center we know that when it comes to behavioral and mental health therapy, one approach does not work the same for every client. That is why we offer multiple types of therapy at our clinics in Central Missouri. One type of...
Healthy Recipes for You to Try This Fall
As the leaves are falling and the temperatures are getting cooler, we are thinking of the holiday season. As primary care providers at the Lake of the Ozarks, we know that November and December can be challenging months for eating healthy. Our Mid-Missouri health...
Fun Alternative to Candy for Handing Out on Halloween
Halloween is almost here! Whether you are taking your kids out trick-or-treating or staying home to greet trick-or-treaters, it is sure to be a fun time seeing all the kiddos in their cute costumes having a blast. But for parents, it can be a little...
Ways Students Can Take Better Care of Their Health (Part One)
College is a great time in life, and you have spent years preparing for it with eager anticipation. But did part of your preparation include learning how to care for your health while living the college lifestyle? You might be surprised how often that is...
Cognitive Behavioral Therapy – Just One Type of Therapy Available at Central Ozarks Medical Center
At Central Ozarks Medical Center your health is our mission and that includes your mental and dental health as well because we know they all affect each other. When it comes to mental and behavioral health services at the Lake of the Ozarks, one size does not...
Healthy Halloween Treats
Halloween is a fun time for kids and parents for so many reasons. Who doesn’t LOVE seeing the kids in their cute costumes? Then of course, there are the treats! But sometimes, all that sugar can be a lot to manage for parents wanting their kids (and themselves)...
7 Reasons a Career in Health Care Might Be Right for You
At Central Ozarks Medical Center we know that those who work in the health care industry are attracted to it for a variety of reasons. From our support staff to our medical providers at the Lake of the Ozarks, the draw may be different. Whether...
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