by Central Ozarks Medical Center | May 10, 2019 | Uncategorized
According to the CDC via the Huff Post, in 2013 they found that 43 percent of Americans drink less than 4 cups of water per day! Lack of water leads to dehydration, which can in result lead to dry skin and sometimes even acne or wrinkles. It is important to keep in...
by Central Ozarks Medical Center | May 1, 2019 | Uncategorized
Did you know that the month of May is known as National Asparagus Month? Our health clinics at the Lake of the Ozarks are happy to tell you that asparagus can actually provide quite a few health benefits, such as: A low calorie count Healthy pregnancy support...
by Central Ozarks Medical Center | Apr 26, 2019 | Uncategorized
Boating season 2019 at the Lake of the Ozarks is upon us! Throughout all of that fun, you are about to have, do NOT forget to protect your skin. While the sunshine can be very nice, it can also be harmful to your skin if you don’t take the proper protective...
by Central Ozarks Medical Center | Apr 19, 2019 | Uncategorized
Summer officially starts Friday, June 21 and our health clinics at the Lake of the Ozarks cannot wait! The Lake area can be so pretty any time of year but especially in the summer. Boating is one of the many popular activities around here during the summer and our...
by Central Ozarks Medical Center | Apr 11, 2019 | Uncategorized
Many of you probably chose to make New Year’s resolutions at the beginning of this year to lose weight, right? Our health clinics at the Lake of the Ozarks are here to help you stay motivated and to not give up! Keep reading for a few healthy recipes that can...
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