5 Reasons to WALK the WALK ?♀️
As you probably already know, walking is good for you, but do you know exactly how good? Our health clinics at the Lake of the Ozarks are here to explain how good walking is for you by giving you a few reasons to walk as much as possible. If you are searching for a...
5 Brilliant Ways to STAY HYDRATED
According to the CDC via the Huff Post, in 2013 they found that 43 percent of Americans drink less than 4 cups of water per day! Lack of water leads to dehydration, which can in result lead to dry skin and sometimes even acne or wrinkles. It is important to keep in...
Enjoy the Health Benefits of Asparagus During National Asparagus Month!
Did you know that the month of May is known as National Asparagus Month? Our health clinics at the Lake of the Ozarks are happy to tell you that asparagus can actually provide quite a few health benefits, such as: A low calorie count Healthy pregnancy support...
Healthy Skin Care Tips for Boating Season 2019
Boating season 2019 at the Lake of the Ozarks is upon us! Throughout all of that fun, you are about to have, do NOT forget to protect your skin. While the sunshine can be very nice, it can also be harmful to your skin if you don't take the proper protective health...
How to Get Into Shape for Summer at the Lake of the Ozarks
Summer officially starts Friday, June 21 and our health clinics at the Lake of the Ozarks cannot wait! The Lake area can be so pretty any time of year but especially in the summer. Boating is one of the many popular activities around here during the summer and our...
Stick To Your Weight Loss Goal with These Healthy Recipes!
Many of you probably chose to make New Year's resolutions at the beginning of this year to lose weight, right? Our health clinics at the Lake of the Ozarks are here to help you stay motivated and to not give up! Keep reading for a few healthy recipes that can help you...
April is National Autism Awareness Month
Did you know that April is National Autism Awareness Month? Autism is a disorder that can make social interactions challenging along with repetitive behaviors. Our health clinics at the Lake of the Ozarks are here to give you a few statistics and facts regarding...
We Aren’t Joking, QUIT The Smoking!
Have you ever heard the phrase, "that is an unattractive habit"? Nothing can be truer when it comes to the habit of smoking. By now, you should know how bad smoking is for your health. As for it being an unattractive habit, smoking can lead to yellow teeth, bad...
Tips for Avoiding Getting Sick in the Workplace
How often do your co-workers STILL come into work sick? This happens way more times than it should. Whether they feel an obligation to come in, despite their illness or they just have anxiety their work won't get done, whatever the reason may be, some people refuse to...
Fight Spring Allergies with COMC!
Spring technically starts March 20th, but you may already be experiencing spring allergy symptoms. Our health clinics at the Lake of the Ozarks understand how annoying spring allergy symptoms can feel. You most likely have a full-time job or kids take care of, other...
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