Blog

March is National Nutrition Month!

In honor of this special month, our health clinics at the Lake of the Ozarks are here to give you a few health and nutrition tips. Get healthy this spring! Start eating healthy and exercising on a normal basis and before you know it, you will be in peak physical...

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Spring Allergies 101

Don’t let allergies ruin your spring this year. Put a stop to them. Our health clinics at the Lake of the Ozarks are here to give you a few tips to help you ditch those allergies and have fun enjoying this beautiful weather with your family. If you do find yourself...

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March is National Caffeine Awareness Month!

Caffeine can act as a stimulant for your nervous system. Just like with anything, too much caffeine can cause health problems you don’t want, so it’s important to be aware of how much caffeine is in certain products you may consume on a daily basis. Our health clinics...

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5 Factors to Consider When Choosing a New Doctor

Choosing a new doctor can be challenging. Whether you have moved to a new area, had a recent falling out with your current doctor, or have just never claimed a primary provider, change can be intimidating. Our health clinics at the Lake of the Ozarks understand that...

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February is National Snack Food Month!

February is National Snack Food Month and in light of that our health clinics at the Lake of the Ozarks are here to give you a couple of great healthy snack recipes to try that we found online. If eating healthy and sticking with it is one of your goals for 2018 then...

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It’s National Patient Recognition Week

This week is known as National Patient Recognition week. Central Ozarks Medical Center is dedicated to offering quality healthcare that works best for YOUR financial situation. In honor of this special week, our health clinics at the Lake of the Ozarks would like to...

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5 Tips to Help Your Kids Overcome Their Fear of the Dentist

What child LIKES going to the dentist? While the thought of visiting a dentist might be scary to a child, there are things you can do to help your children overcome their fear of the dentist. In honor of February being National Children's Dental Health Month, our...

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It’s National Sugar Awareness Week

The third work week of January (1/22-26) of 2018 is known as Sugar Awareness Week. In honor of this week, our health clinics in Osage Beach would like to point out approximately how much sugar is in some of the most popular foods we may eat today and what you can do...

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Winter Weather Safety Tips for Your Kids

While winter can be a fun time of year for your kids, between the snow days, making snowman, snow angels, and all of the other fun snow activities, safety in the cold - should still be a priority. Are your kids dressed warmly enough? Are they using caution while...

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