The Danger Of Sitting
America is a predominantly sedentary culture. We sit at our desks, at the dinner table, in the car, at church, in class, in front of the TV, at rest stops, at presentations, and practically anywhere else we happen to find ourselves. We do this out of comfort, mainly -...
8 Fun Ways To Celebrate Family Wellness Month
Welcome to May! When most people think about this month, they think of Memorial Day Weekend, swimming, grilling, and everything else commonly associated with the unofficial kick-off to summer. However, there's more to May than meets the eye - it's also National Family...
Top 8 Tips To Stay Hydrated This Summer
Over 60% of the human body is made up of water. With well over half our systems being comprised of this essential fluid, it should come as no surprise that drinking plenty of water is an essential aspect of maintaining overall health. Unfortunately, studies estimate...
Meet Our Pediatric Care Provider
Most parents will agree that few things matter as much as the health and well-being of their children. As the parent, you do as much as you can to help your children maintain good health. Every now and then, depending on your children's situations, you may need a...
7 Tips To Beat Spring Allergies
Ah, springtime! After a long winter, there is nothing like feeling a warm breeze and smelling a bright, cheery flower. Unfortunately, all the new growth also brings with it a significant influx of pollen and other allergens. While you're out and about trying to enjoy...
Pediatric Care You Can Trust
As a parent, nothing matters more than the health and well-being of your children. Part of ensuring that your children are given the resources they need to thrive involves regularly visiting a Missouri pediatric care provider. By bringing your child to routine...
American Diabetes Alert Day
Your body is a complex, interconnected machine. In order to survive and thrive, your body relies on a complicated network of internal and external systems. When these systems work together cohesively, the body functions well. These people typically lead long, healthy...
Meet Our Primary Care Providers – Part 2
Affordable, high-quality healthcare in Mid-Missouri is the hallmark of Central Ozarks Medical Center. From pediatric to senior care and everything in between, we proudly offer a variety of medical services to meet the needs of every patient across the central Missouri...
Switching Doctors? 9 Questions To Ask
Most people don't seem to realize this, but as the patient, you are in control of your relationship with your doctor. Your doctor is working for you - if you are not happy with the care you are receiving, switching to a different provider is completely within...
Your Trusted Resource for Women’s Health
Women's bodies undergo numerous changes throughout their lives. Puberty, pregnancy, childbirth, breastfeeding, and menopause are just a few examples of the monumental processes women go through. Finding a trusted women's healthcare provider to assist you throughout...
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