Blog

Meet Our Behavioral Health Providers!

Maintaining strong physical health isn't always as simple as taking blood pressure and completing labs. In order to be truly healthy, you must consider the close relationship between your physical, mental, and emotional state. At Central Ozarks Medical Center, we...

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6 Myths About Health You Probably Believe

Health is an interesting thing. We tend to take it for granted and not think much of it until if/when something happens and we lose it. Once it's gone, we do everything in our power to get it back as quickly as possible. Ironically, maintaining good health is often...

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No Insurance? NO PROBLEM!

Access to high quality, affordable healthcare should be an innate American right. Unfortunately, despite national programs to make healthcare more accessible to Americans, continually rising costs of both healthcare and insurance make it difficult for many people to...

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7 Top Tips to Stay in Tip-Top Shape this Summer

Health isn't a destination - it's a lifelong journey. Every day, every single thing you do will either contribute towards (or detract from) your overall physical health. Getting regular physical exercise is an important way to boost your overall health. If you're...

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Meet Our OBGYN Providers!

Support for pregnancy, hormonal shifts, and other aspects of women's health are some of the most important healthcare services a woman can receive. It comes as no surprise that the quality of obstetric and gynecological care women receive is of extreme importance to...

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The Danger Of Sitting

America is a predominantly sedentary culture. We sit at our desks, at the dinner table, in the car, at church, in class, in front of the TV, at rest stops, at presentations, and practically anywhere else we happen to find ourselves. We do this out of comfort, mainly -...

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8 Fun Ways To Celebrate Family Wellness Month

Welcome to May! When most people think about this month, they think of Memorial Day Weekend, swimming, grilling, and everything else commonly associated with the unofficial kick-off to summer. However, there's more to May than meets the eye - it's also National Family...

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Top 8 Tips To Stay Hydrated This Summer

Over 60% of the human body is made up of water. With well over half our systems being comprised of this essential fluid, it should come as no surprise that drinking plenty of water is an essential aspect of maintaining overall health. Unfortunately, studies estimate...

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Meet Our Pediatric Care Provider

Most parents will agree that few things matter as much as the health and well-being of their children. As the parent, you do as much as you can to help your children maintain good health. Every now and then, depending on your children's situations, you may need a...

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7 Tips To Beat Spring Allergies

Ah, springtime! After a long winter, there is nothing like feeling a warm breeze and smelling a bright, cheery flower. Unfortunately, all the new growth also brings with it a significant influx of pollen and other allergens. While you're out and about trying to enjoy...

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