Festive and HEALTHY Holiday Snack Ideas

Festive and HEALTHY Holiday Snack Ideas

The season for holiday parties is here, and at Central Ozarks Medical Center we understand the struggle to find healthy eating options is very real.  Of course, we want to celebrate and enjoy ourselves this time of the year.  But we don’t want to wreck our...
Women’s Health Services in Mid-Missouri

Women’s Health Services in Mid-Missouri

Compared to cities like St. Louis and Kansas City, women’s health care providers at the Lake of the Ozarks can be harder to access in some of our rural communities. Because your health is our mission at Central Ozarks Medical Center, we are focused on increasing...

5 Tips for Healthier Eating During the Holidays

During the holidays, trying to eat healthily can be a real challenge.  Some of us just try to power through with self-discipline, some of us think there is no point and decide to splurge and treat ourselves, some try to go without eating to make up for what they...